गर्मी का लहर (Heat Wave) एक ऐसी अवस्था होती है जब एक क्षेत्र में अत्यधिक तापमान होता है। यह अवस्था मौसम से संबंधित होती है जब गर्म हवाओं की चारों ओर घूमती है और रुख-से-रुख बदलती है। गर्मी की लहर लोगों को बहुत समस्याओं का सामना करना पड़ता है, जैसे- जलना, थकान, थकावट, उल्टी (वोमिटिंग), दस्त (डायरिया), श्वसन संबंधी समस्याएं और अन्य कई समस्याएं।

A heat wave is a period of excessively hot weather, which occurs when a large high-pressure system moves into an area and hot air circulates around it, changing direction from time to time. Heat waves can cause a range of health problems, including dehydration, heat exhaustion, nausea, diarrhea, breathing difficulties, and other health issues.

What does “heat wave” mean?

Heat wave refers to a prolonged period of extremely hot weather, relative to the local climate, that can cause significant health problems for people living in the affected area.

Impacts of Heat Wave

Heat waves can have significant impacts on people’s health, particularly elderly people, children, and those with pre-existing medical conditions. The impacts of heat waves can include dehydration, heat exhaustion, nausea, diarrhea, breathing difficulties, and other health issues, as well as increased risk of heat stroke and death. Heat waves can also cause power outages, water shortages, and wildfires.

How to stay safe during a Heat Wave?

To stay safe during a heat wave, it is important to stay hydrated by drinking plenty of water, avoid being outside during the hottest times of the day, wear lightweight and light-colored clothing, use sunscreen and protective hats, and stay in air-conditioned areas if possible. Check on elderly friends and family members and make sure they are also safe and comfortable during the heat wave.

Translating “heat wave” into Hindi

The Hindi translation of “heat wave” is “गर्मी का लहर” (garmi ka lahar).

“गर्मी का लहर” एक लंबे अवधि के अत्यधिक गर्म मौसम को आवरण करने वाली अवस्था होती है जो प्रभावित क्षेत्र में रहने वाले लोगों के लिए स्वास्थ्य से संबंधित समस्याओं का कारण बन सकती है।

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