51 Sprout Name in English and Hindi
Sprouts are a popular health food known for their high nutrient content and various health benefits. They are young plants that have just begun to sprout from the seed, making them rich in vitamins, minerals, and antioxidants. Sprouts are an excellent way to add a burst of nutrition to your diet, and they are easy to grow at home. In this article, we will explore the different types of sprouts, their nutritional value, and how to incorporate them into your daily meals.
51 Sprout Name in English and Hindi
SN | Image | Name in English | Name in Hindi |
---|---|---|---|
1 | Alfalfa | अल्फाल्फा | |
2 | Broccoli | ब्रोकोली | |
3 | Clover | क्लोवर | |
4 | Fenugreek | मेथी | |
5 | Mung Bean | मूंग दाल | |
6 | Adzuki Bean | अड़हर दाल | |
7 | Chickpea | छोला | |
8 | Lentil | मसूर दाल | |
9 | Mustard | सरसों | |
10 | Radish | मूली | |
11 | Sunflower | सूरजमुखी | |
12 | Wheatgrass | गेहूं का घास | |
13 | Arugula | अरुगुला | |
14 | Cabbage | गोभी | |
15 | Chia | चिया | |
16 | Fava Bean | फ़ावा बीन | |
17 | Green Pea | हरी मटर | |
18 | Onion | प्याज | |
19 | Soybean | सोयाबीन | |
20 | Watercress | जलकुंद | |
21 | Barley | जौ | |
22 | Corn | मकई | |
23 | Dill | सोया | |
24 | Kohlrabi | गांठ गोभी | |
25 | Radicchio | रेडिक्को | |
26 | Sesame | तिल | |
27 | Beetroot | चुकंदर | |
28 | Carrot | गाजर | |
29 | Cucumber | खीरा | |
30 | Kale | केल | |
31 | Peppercorn | काली मिर्च | |
32 | Spinach | पालक | |
33 | Black Bean | काली दाल | |
34 | Cauliflower | फूलगोभी | |
35 | Eggplant | बैंगन | |
36 | Leek | लीक | |
37 | Pumpkin | कद्दू | |
38 | Squash | फल्गोभी | |
39 | Brussels Sprouts | ब्रुसेल स्प्राउट्स | |
40 | Cilantro | हरा धनिया | |
41 | Endive | एंडिव | |
42 | Lima Bean | लिमा बीन | |
43 | Pea Shoots | मटर के शूट | |
44 | Sweet Potato | शकरकंद | |
45 | Zucchini | तोरी | |
46 | Asparagus | शतावर | |
47 | Celery | अजवायन | |
48 | Ginger | अदरक | |
49 | Mushroom | मशरूम | |
50 | Red Cabbage | लाल गोभी | |
51 | Swiss Chard | स्विस चार्ड |
Also Learn: 8 Dal Names in English and Hindi
Conclusion
Sprouts are a great way to add essential nutrients to your diet without sacrificing taste. They offer numerous health benefits, including improving digestion, reducing inflammation, and boosting immunity. Whether you add them to salads, sandwiches, or smoothies, there are endless ways to incorporate sprouts into your daily meals. With proper care and attention, growing your sprouts at home can be a fun and fulfilling experience. So, next time you’re looking to add some freshness to your plate, consider trying sprouts and enjoy their health benefits.