Dal, also known as lentils, is a staple in Indian cuisine and a popular source of protein and fiber for vegetarians and non-vegetarians alike. With its rich flavor and versatility, dal is a dish that can be enjoyed on its own or as a side dish with rice or bread. In this article, we’ll explore the different types of dal, their nutritional benefits, and how to prepare them.
8 Dal Names in English and Hindi
|SN||Image||Name in English||Name in Hindi|
|1||Yellow split Pigeon peas||पीली अरहर दाल (Peeli arhar dal)|
|2||Split & skinned green gram||मूंग दाल चिलका उबला हुआ (Moong dal chilka ubla hua)|
|3||Red lentils||मसूर दाल (Masoor dal)|
|4||Split & skinned black gram||उड़द दाल चिलका उबला हुआ (Urad dal chilka ubla hua)|
|5||Split Bengal gram lentil||चना दाल (Chana dal)|
|6||Split green pigeon peas||तुअर दाल (Toor dal)|
|7||Split green gram||मूंग दाल (Moong dal)|
|8||Split Black gram||उड़द दाल (Urad dal)|
Also Learn: 35 Grains Name in English and Hindi
Dal is a nutritious and flavorful dish that has been a staple in Indian cuisine for centuries. With its high protein and fiber content, dal is an excellent addition to any diet. From the classic yellow dal to the more exotic black dal, there are a variety of options to suit different tastes and preferences. So the next time you’re looking for a healthy and satisfying meal, consider making a delicious bowl of dal!