Dry fruits, also known as dried fruits, are fruits that have had their moisture content removed through various drying methods such as sun-drying, dehydrating, or baking. These fruits are rich in nutrients and have a long shelf life, making them a popular snack choice for people all over the world. Dry fruits come in a wide range of varieties, including raisins, apricots, dates, figs, prunes, and many more. They are often used in cooking and baking, as well as in trail mixes and snack bars.
15 Dry Fruits names in English and Hindi
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Dry fruits are a delicious and nutritious snack that offers numerous health benefits. They are a rich source of vitamins, minerals, fiber, and antioxidants, and can help boost your energy levels and improve your overall well-being. Dry fruits are also versatile and can be incorporated into a variety of recipes to add flavor and nutrition. So next time you are looking for a healthy snack, consider reaching for a handful of delicious and nutritious dry fruits.