35 Grains Name in English and Hindi
Grains are a diverse group of seeds that form an essential part of the human diet. They are the basis of staple foods worldwide, including bread, pasta, rice, and cereal. Grains are rich in complex carbohydrates, fiber, vitamins, and minerals, making them a valuable source of nutrition. They come in many different types, such as wheat, corn, rice, oats, and barley, each with its unique flavor and nutritional profile. Understanding the benefits and differences of various grains is crucial for individuals looking to maintain a healthy and balanced diet.
35 Grains Name in English and Hindi
SN | Image | Name in English | Name in Hindi |
---|---|---|---|
1 | Wheat | गेहूं | |
2 | Broken wheat, Cracked wheat | दलिया | |
3 | Whole wheat flour | गेहूं का आटा | |
4 | All-purpose flour, Refined flour | मैदा | |
5 | Semolina | सूजी | |
6 | Vermicelli | सेवई | |
7 | Noodles | नूडल्स | |
8 | Pasta | पास्ता | |
9 | Corn, maize | मक्का | |
10 | Dried corn | सुखा मक्का | |
11 | Corn meal, polenta | मक्के का आटा | |
12 | Barley | जौं | |
13 | Rice | चावल | |
14 | Parboiled rice | सेंधा नमकीन चावल | |
15 | Beaten rice, parched rice, rice flakes | पोहा | |
16 | Puffed rice | मुरमुरा | |
17 | Rice flour | चावल का आटा | |
18 | Tapioca, sago | साबूदाना | |
19 | Cassava or tapioca flour | साबूदाना आटा | |
20 | Amaranth seeds | राजगिरा | |
21 | Amaranth flour | राजगिरा आटा | |
22 | Buckwheat | कुट्टू | |
23 | Buckwheat flour | कुट्टू का आटा | |
24 | Quinoa | किनोआ | |
25 | Oats | जई | |
26 | Pearl millet | बाजरा | |
27 | Sorghum, milo | ज्वार | |
28 | Finger millet | रागी | |
29 | Foxtail millet | कंगनी | |
30 | Little millet | कुतकी | |
31 | Barnyard millet | सामक | |
32 | Kodo millet | कोदो | |
33 | Arrow root flour | अरारोट आटा | |
34 | Water chestnut flour | सिंघाड़ा आटा | |
35 | Foxnuts | मखाना |
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Conclusion
Grains are a vital component of the human diet, providing essential nutrients and energy for our bodies. They form the basis of many staple foods worldwide, and their nutritional value makes them an important part of a healthy and balanced diet. With so many different types of grains available, individuals can enjoy a variety of flavors and nutritional benefits. By incorporating grains into our diets, we can promote better health and wellness for ourselves and our communities. It’s essential to choose whole grains and practice proper portion control to ensure that we reap the full nutritional benefits of these valuable foods.